About Energize and Elevate with Erica 

Feeling stuck? Overwhelmed by life's responsibilities or paralyzed by fear of failure? You're not alone, and you're far stronger than you think. I believe in building foundational strength—both physical and emotional—that acts as a catalyst for overall well-being. My programs, tailored to your individual needs, empower you to overcome limiting beliefs related to age, body challenges, injuries, or even a hatred of all things sweat and exercise. As a certified personal trainer, nutrition coach, and holistic wellness advocate, I combine science-backed strategies with emotional support to help you truly thrive. Are you ready to discover your strength and reclaim your joy?